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	<title>The Coily Hair Website &#187; 2010 Challenge</title>
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	<link>http://www.coilyhair.com</link>
	<description>So curly it&#039;s coily ;-)</description>
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		<title>November #scalphair2010 Challenge</title>
		<link>http://www.coilyhair.com/november-scalphair2010-challenge/</link>
		<comments>http://www.coilyhair.com/november-scalphair2010-challenge/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:13:58 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Haircare Regimen]]></category>
		<category><![CDATA[Twists]]></category>
		<category><![CDATA[2010 Healthy Scalp ♥ Healthy Hair Challenge]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[natural hair regimen]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1245</guid>
		<description><![CDATA[Here's yet another continuation of the final results of the 2010  Healthy Scalp ♥ Healthy Hair Challenge!  Wow, the condition of my hair has greatly improved overall.  Protective styling keeps my hands and combs out of my hair, allowing the hair to retain its condition and do what it does best--GROW.]]></description>
		<wfw:commentRss>http://www.coilyhair.com/november-scalphair2010-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October #scalphair2010 Challenge</title>
		<link>http://www.coilyhair.com/october-scalphair2010-challenge/</link>
		<comments>http://www.coilyhair.com/october-scalphair2010-challenge/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 16:00:51 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Natural Hairstyles]]></category>
		<category><![CDATA[Twists]]></category>
		<category><![CDATA[coily hairstyle]]></category>
		<category><![CDATA[Healthy Scalp Hair Challenge 2010]]></category>
		<category><![CDATA[two stranded twists]]></category>
		<category><![CDATA[update photos]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1235</guid>
		<description><![CDATA[These are the last few postings from the 010 Healthy Scalp ♥ Healthy Hair Challenge!  It's so easy to groooow but at the same time it's difficult to remember to update yall!  Well, my October 2010 update didn't entail a length check but rather a style update.  I wore twists and decided to refresh the twists using Jeri curl rollers the night before to create a 'messy' mass of coiled &#038; wavy twists for my meeting that day.  Enjoy!]]></description>
		<wfw:commentRss>http://www.coilyhair.com/october-scalphair2010-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>September #scalphair2010 Challenge</title>
		<link>http://www.coilyhair.com/september-scalphair2010-challenge/</link>
		<comments>http://www.coilyhair.com/september-scalphair2010-challenge/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 07:32:19 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[2010 Healthy Scalp ♥ Healthy Hair Challenge]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[healthy natural hair]]></category>
		<category><![CDATA[healthy scalp]]></category>
		<category><![CDATA[length check]]></category>
		<category><![CDATA[Natural Hair Care]]></category>
		<category><![CDATA[natural hair growth]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1077</guid>
		<description><![CDATA[If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here  to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join on Facebook, Twitter, or on my website.  The first objective is for you to reach optimum health with your hair.

Without further adieu, here was September's update...]]></description>
		<wfw:commentRss>http://www.coilyhair.com/september-scalphair2010-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>August #scalphair2010 Update</title>
		<link>http://www.coilyhair.com/august-scalphair2010-update/</link>
		<comments>http://www.coilyhair.com/august-scalphair2010-update/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 07:18:40 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[Healthy Scalp Hair Challenge 2010]]></category>
		<category><![CDATA[Natural Hair Blogs]]></category>
		<category><![CDATA[Natural Hair Care]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1071</guid>
		<description><![CDATA[If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here  to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join on Facebook, Twitter, or on my website.  The first objective is for you to reach optimum health with your hair.

Without further adieu, here was August's update...]]></description>
		<wfw:commentRss>http://www.coilyhair.com/august-scalphair2010-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July #scalphair2010 Challenge</title>
		<link>http://www.coilyhair.com/july-scalphair2010-challenge/</link>
		<comments>http://www.coilyhair.com/july-scalphair2010-challenge/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 07:07:36 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Afro Poof]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Afro]]></category>
		<category><![CDATA[afro poof]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[coily hairstyle]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[Natural Hair Blogs]]></category>
		<category><![CDATA[Natural Hair Care]]></category>
		<category><![CDATA[natural hair products]]></category>
		<category><![CDATA[natural hair regimen]]></category>
		<category><![CDATA[Natural Hairstyles]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1065</guid>
		<description><![CDATA[If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here  to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join on Facebook, Twitter, or on my website.  The first objective is for you to reach optimum health with your hair.

Without further adieu, here was July's update...]]></description>
		<wfw:commentRss>http://www.coilyhair.com/july-scalphair2010-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>June #scalphair2010 Update</title>
		<link>http://www.coilyhair.com/june-scalphair2010-update/</link>
		<comments>http://www.coilyhair.com/june-scalphair2010-update/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 19:46:51 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[African Natural Hair]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[healthy natural hair]]></category>
		<category><![CDATA[length]]></category>
		<category><![CDATA[Natural Hair Blogs]]></category>
		<category><![CDATA[Natural Hair Care]]></category>
		<category><![CDATA[natural hair regimen]]></category>
		<category><![CDATA[naturally coily hair]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1055</guid>
		<description><![CDATA[First thing's first.  If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here  to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join on Facebook, Twitter, or on my website.  The first objective is for you to reach optimum health with your hair.]]></description>
		<wfw:commentRss>http://www.coilyhair.com/june-scalphair2010-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May #scalphair2010 Update</title>
		<link>http://www.coilyhair.com/may-scalphair2010/</link>
		<comments>http://www.coilyhair.com/may-scalphair2010/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:00:58 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Afro]]></category>
		<category><![CDATA[bad press]]></category>
		<category><![CDATA[coily hair growth]]></category>
		<category><![CDATA[collar bone length]]></category>
		<category><![CDATA[flat iron]]></category>
		<category><![CDATA[length update]]></category>
		<category><![CDATA[long coily hair]]></category>
		<category><![CDATA[may 2010]]></category>
		<category><![CDATA[Natural Hair Care]]></category>
		<category><![CDATA[natural hair growth]]></category>
		<category><![CDATA[natural hair regimen]]></category>
		<category><![CDATA[scalphair2010]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1024</guid>
		<description><![CDATA[First thing's first.  If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join.  The first objective is for you to reach optimum health with your hair.]]></description>
		<wfw:commentRss>http://www.coilyhair.com/may-scalphair2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>April #scalphair2010 Update</title>
		<link>http://www.coilyhair.com/april-scalphair2010-update/</link>
		<comments>http://www.coilyhair.com/april-scalphair2010-update/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 11:17:58 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[2010 Healthy Scalp ♥ Healthy Hair Challenge]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[healthy coily hair]]></category>
		<category><![CDATA[healthy scalp and hair challenge]]></category>
		<category><![CDATA[long natural hair]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=1016</guid>
		<description><![CDATA[First thing's first.  If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join.  The first objective is for you to reach optimum health with your hair.]]></description>
		<wfw:commentRss>http://www.coilyhair.com/april-scalphair2010-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March Updates&#8230; April is Underway!</title>
		<link>http://www.coilyhair.com/march-updates-april-is-underway/</link>
		<comments>http://www.coilyhair.com/march-updates-april-is-underway/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:00:12 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[african hair]]></category>
		<category><![CDATA[African Natural Hair]]></category>
		<category><![CDATA[Black Hair Natural Styles]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[hair challenge]]></category>
		<category><![CDATA[Natural Hair Blogs]]></category>
		<category><![CDATA[Natural Hair Care]]></category>
		<category><![CDATA[natural hair regimen]]></category>
		<category><![CDATA[Natural Hairstyles]]></category>
		<category><![CDATA[scalphair2010]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=909</guid>
		<description><![CDATA[First thing's first.  If you're just now hearing about the challenge, read about 2010 Healthy Scalp ♥ Healthy Hair Challenge here to get started.  Every month I will be posting progress photos of our challengers to show our overall progress with our hair and to motivate others to join.  The first objective is for you to reach optimum health with your hair.]]></description>
		<wfw:commentRss>http://www.coilyhair.com/march-updates-april-is-underway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our 2010 Healthy Scalp ♥ Hair CHALLENGERS #scalphair2010</title>
		<link>http://www.coilyhair.com/2010-challengers/</link>
		<comments>http://www.coilyhair.com/2010-challengers/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:00:52 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fantasia]]></category>
		<category><![CDATA[hair challenge]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[Pan African Film Festival]]></category>
		<category><![CDATA[scalphair2010]]></category>
		<category><![CDATA[The African Side]]></category>
		<category><![CDATA[The Color Purple]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=852</guid>
		<description><![CDATA[I'm really excited about this challenge taking place this year ...]]></description>
		<wfw:commentRss>http://www.coilyhair.com/2010-challengers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2010 Healthy Scalp ♥ Hair Challenge!</title>
		<link>http://www.coilyhair.com/2010-healthy-scalp-%e2%99%a5-hair-challenge/</link>
		<comments>http://www.coilyhair.com/2010-healthy-scalp-%e2%99%a5-hair-challenge/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 05:37:47 +0000</pubDate>
		<dc:creator>Coily Queen</dc:creator>
				<category><![CDATA[2010 Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[My Journey]]></category>
		<category><![CDATA[Natural Hair Articles]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[bantu knots]]></category>
		<category><![CDATA[black hair]]></category>
		<category><![CDATA[blow dryers]]></category>
		<category><![CDATA[braided extensions]]></category>
		<category><![CDATA[braids]]></category>
		<category><![CDATA[brazilian hair]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[clipping hair]]></category>
		<category><![CDATA[coily]]></category>
		<category><![CDATA[Conditioners]]></category>
		<category><![CDATA[cornrows]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[curly]]></category>
		<category><![CDATA[cutting hair]]></category>
		<category><![CDATA[damaging]]></category>
		<category><![CDATA[deep conditioning]]></category>
		<category><![CDATA[dusting]]></category>
		<category><![CDATA[flat irons]]></category>
		<category><![CDATA[growing hair]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hair challenge]]></category>
		<category><![CDATA[hair communities]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair products]]></category>
		<category><![CDATA[Haircare Regimen]]></category>
		<category><![CDATA[healthier hair]]></category>
		<category><![CDATA[healthier scalp]]></category>
		<category><![CDATA[healthy hair]]></category>
		<category><![CDATA[healthy scalp]]></category>
		<category><![CDATA[Healthy Scalp Hair Challenge 2010]]></category>
		<category><![CDATA[hooded dryer]]></category>
		<category><![CDATA[hot combs]]></category>
		<category><![CDATA[hot curlers]]></category>
		<category><![CDATA[human hair]]></category>
		<category><![CDATA[indian hair]]></category>
		<category><![CDATA[mineral oil]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Natural Hair Blogs]]></category>
		<category><![CDATA[natural hair books]]></category>
		<category><![CDATA[natural hair magazines]]></category>
		<category><![CDATA[Natural Hairstyles]]></category>
		<category><![CDATA[newgrowth]]></category>
		<category><![CDATA[permed]]></category>
		<category><![CDATA[petrolatum]]></category>
		<category><![CDATA[petroleum]]></category>
		<category><![CDATA[ph balanced]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[protective styles]]></category>
		<category><![CDATA[protective styling]]></category>
		<category><![CDATA[relaxed hair]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[retouch]]></category>
		<category><![CDATA[retouching]]></category>
		<category><![CDATA[scalp care]]></category>
		<category><![CDATA[scalp massage]]></category>
		<category><![CDATA[scalphairchallenge2010]]></category>
		<category><![CDATA[shampoos]]></category>
		<category><![CDATA[steam rollers]]></category>
		<category><![CDATA[The Black Woman's Guide To Beautiful Hair]]></category>
		<category><![CDATA[trimming]]></category>
		<category><![CDATA[twist outs]]></category>
		<category><![CDATA[two stranded twists]]></category>
		<category><![CDATA[washing]]></category>
		<category><![CDATA[Weaves]]></category>

		<guid isPermaLink="false">http://www.coilyhair.com/?p=836</guid>
		<description><![CDATA[
Now that you've had a chance to make or break ...]]></description>
		<wfw:commentRss>http://www.coilyhair.com/2010-healthy-scalp-%e2%99%a5-hair-challenge/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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